2023 has come and gone

Are you behind?

Human progress is neither automatic nor inevitable... Every step toward the goal of justice requires sacrifice, suffering, and struggle; the tireless exertions and passionate concern of dedicated individuals.

Martin Luther King, Jr.

As we step into the New Year, I have a crucial message for you.

There can be no more excuses.

The time to DOUBLE TRAIN, DOUBLE WORK, DOUBLE WIN is here, marking the start of an intense journey to seize what is yours.

If you've been with me, celebrating the your progress and what adds to your goals, you've made choices worthy of pride.

You're poised to enter 2024 miles ahead of the competition.

Executing DOUBLE WORK sessions and maintaining DOUBLE TRAINING sessions against the "just chill" advice that is so widespread on social media no small feat.

This year, as the clock struck midnight 5 days ago, you can revel in the satisfaction of resisting social pressures to waste these valuable days.

If you genuinely commit to giving your all during workdays and training sessions for the upcoming year, you will reap the rewards in as little as 3 months.

Your dedication will set the stage for a victorious 2024.

Continue your journey with the same energy and DISCIPLINE, and you'll navigate the year successfully.

You can break the pattern of your unsatisfying past. 

You can stride through 2024 with a sense of pride rather than failure. Time is of the essence.

Remember these words: "I don't know what to do" is no longer valid.

The decision is yours in 2024.

Will you embrace DOUBLE WORK, DOUBLE TRAIN, and welcome 2024 with pride and power?

Or will you choose excuses, ushering in the New Year in complacency and hope?

Your choice will determine whether you stay in the same place in 2024 or take strides toward the person you were meant to be.

Best regards,

Matthew Harris

The Owner of Kaizen Motivation